Health and Wellness
At Kokoro Coaching, our mission is simple: to create an ideal climate for life-changing transformations so people can live healthy, meaningful, purpose-driven lives. We have a platform of integrated or stand-alone services for individuals, groups and organizations.
- Individual one-to-One Coaching
- Group “Achievement Coaching” programs
- Personal training - (in-home/office training)
- Group fitness – functional focused
- Lifestyle Medicine and MyFitnessPal – Classes to utilize the latest concepts in holistic health and use MyFitnessPal platform
- Pre-Executive and leadership coaching