Drop-In
Drop-In
Tuesdays
9 - 10am
Yoga Tune Up® Flow - $20
Discover and heal your body's blind spots with Yoga Tune Up®. We'll use therapy balls to massage and lengthen overused, misused, and abused muscles. Develop a stronger foundation and alignment in poses by activating underused muscles through movement for better body awareness and control. You'll reduce pain, improve posture, and enhance performance.
Tuesday Feb 12, 2019