Join us for an updated version of our rescheduled event. In “Mindful Living During a Pandemic” (a trauma-sensitive approach) we'll practice introductory techniques and learn about the importance of mindfulness during this challenging time with Marjatta Moimas, Qualified Mindfulness Based Stress Reduction (MBSR) teacher.
Marjatta is trained in making meditation safe and inclusive for trauma survivors as well as in Mindfulness Based Cognitive Therapy (MBCT).
If you previously registered for our event back in March, please re-register with the button below. An email with the event link will be sent to you upon registration.