* Teen Yoga Workshop with Kristen (Dragonfly Wellness Center)

Teen Yoga Workshop with Kristen

Friday, February 3, 6:00-7:30 pm

As a former high school teacher, Kristen saw first hand the stress and anxiety experienced by this age group while also recognizing the amazing benefit that yoga could have. This workshop is a safe space for teens to be themselves while we explore yoga asana, breath work and meditation as tools to cultivate calm and peace. Students are encouraged to come as they are and hopefully leave with a renewed sense of self and well being.

Cost: $25