* Release Holiday Stress! ? A Stretch/Energy Body Tune-up Workshop with Sheila Peters (Dragonfly Wellness Center

Release Holiday Stress! – A Stretch/Energy Body Tune-up Workshop with Sheila Peters

Thursday, December 8, 7:00-8:30 pm

The holidays are coming! Hustle and bustle! Over-scheduled and overwhelmed! Regain your balance.

Learn how to listen to your body and recognize when it’s time to take a break. This workshop will give you methods to take down the flame and stay calm so you can enjoy the radiance of the season.

Relax, Release and Recenter! Make this time for yourself!

Cost: $20