Nia is an exhilarating movement and lifestyle practice. As the first cardio workout to combine martial arts, dance, and healing arts, Nia has fundamentally changed lives with its evolutionary approach to fitness and self healing. Nia offers a fun, creative pathway to health and wellbeing, regardless of age or physical condition.
Wednesday Dec 7, 2011 Wednesday Jan 4, 2012
8-9am Every Wed.
Groton Wellness Medical Center, 493 Main St., Groton MA
$16 drop-in
$60/5 consecutive classes
Linda
Send Email
Printed courtesy of www.nvcoc.com/ – Contact the Nashoba Valley Chamber of Commerce for more information.
2 Shaker Road, Suite B200, Shirley, MA 01464 – 978-425-5761 – director@nvcoc.com