* Managing Caregiver Stress, Part 2: Guided Meditation (at Bridges® by EPOCH at Westford)

Managing Caregiver Stress,
Part 2: Guided Meditation

Relax and join us for the second part of our workshop to learn easy and
practical techniques on how to manage your stress. This session will
include guided meditation led by Amanda Ferguson, CCH, of Chelmsford
Wellness. We will also discuss the common signs of caregiver stress
and provide other tips on the best ways to help you cope.

The event is free, but space is limited. Please RSVP by calling
978-692-9541 or click on the button below.

When: Tuesday, Feb. 16 at Noon

Where: Bridges® by EPOCH at Westford
108 Littleton Road
Westford, MA 01886

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* Managing Caregiver Stress, Part 2: ...

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Date and Time

Tuesday Feb 16, 2016

Tuesday, Feb. 16 at Noon

Location

Bridges® by EPOCH at Westford
108 Littleton Road
Westford, MA 01886

Fees/Admission

Free, but space is limited. Please RSVP!

Website

http://www.bridgesbyepoch.com/