* Managing Caregiver Stress, Part 1: Group Relaxation (at Bridges® by EPOCH in Westford)

Managing Caregiver Stress, Part 1: Group Relaxation

Tuesday, Jan. 19 at Noon

Caregiver stress is inevitable, but learning how to manage it can make a huge difference. In this workshop, attendees will learn exercises and tools to help relieve stress as well as participate in a group relaxation exercise. The workshop will be led by Amanda Ferguson, the owner of New You Hypnosis and Reiki, located in the Chelmsford Wellness Center. Ferguson is certified by the National Guild of Hypnotists and is a member of the International Association of Reiki Practitioners.

* Managing Caregiver Stress, Part 1: ...

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Date and Time

Tuesday Jan 19, 2016

Location

Bridges® by EPOCH at Westford

108 Littleton Road

Westford, MA 01886

Website

https://reply2.wufoo.com/forms/s3ed3zj1p6yh5e/

Contact Information

978-692-9541 (Mass Relay 711)

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* Managing Caregiver Stress, Part 1: Group Relaxation (at Bridges® by EPOCH in Westford)