* Group Circuit Training at Roudenbush Community Center
Group Circuit Training with Personal Trainer Mark Hebert. For all fitness levels. Challenge yourself to a fun and intense workout. Get in shape, tone your body, gain muscle. 50 minute workouts switch between a series of 8 to 10 weekly changing resistance stations integrated with cardio stations. Sept. 12 to Oct. 31. (8 Fridays) 9:10 to 10 a.m. $99/$96.
Roudenbush Community Center 65 Main St. Westford MA
For more details call 978-692-5511 or visit www.roudenbush.org to enroll in classes
Date and Time
Friday Sep 12, 2014
Printed courtesy of www.nvcoc.com/ – Contact the Nashoba Valley Chamber of Commerce for more information.
2 Shaker Road, Suite B200, Shirley, MA 01464 – 978-425-5761 – director@nvcoc.com