* From Stress to Strength: Leveraging your experience, identity, and values to build resilience and gain hope
You're Invited! Please join us October 26th
From Stress to Strength: Leveraging your experience, identity, and values to build resilience and gain hope
Presented by: Reverend Dean Shapley, Director of Mission and Chaplaincy, Lowell General Hospital and Circle Health
Tuesday, October 26, 2021 9:00am - 10:00am Zoom Seminar The pandemic has changed our world in many ways, both on the personal and societal level. Changes in employment, employment practices, finances, social connection, parenting and family dynamics, health, uncertainty about the future, and personal loss and grief have led to levels of stress, fatigue, and burnout that have become difficult to manage. Being aware of the sources of stress, knowing what to expect, and learning practical ways to mitigate it – and especially being able to openly discuss and process these shared experiences – can help us to move forward in our personal and professional lives with effective tools, and perhaps even hope.
During this seminar you will:
See the Mental Health data from the last year and a half
Understand the root causes of stress and the different levels of stress response
Be able to recognize the normal physical, emotional, and behavioral symptoms of stress
Learn short- and long-term ways to alleviate stress, based on core principles
Make plans to create a work environment where a focus on mental wellness becomes the norm
Find resources to support wellness and emotional health
Reverend Dean Shapley Director of Mission and Chaplaincy, Lowell General Hospital and Circle Health
Rev. Dean Shapley is the Director of Mission and Chaplaincy at Lowell General Hospital and Circle Health. He is a United Methodist Clergy, having served several churches near Chicago, and has worked as a chaplain and Spiritual Care Director for various hospital systems. He has specialized training in Critical Incident Stress Response and leads the hospital’s Critical Incident Peer Support Team, and is chair of one of the hospital’s Medical Ethics committees. During the pandemic, he gave seminars on Cumulative Stress to the leaders of health care facilities in northeastern MA, and served on the commonwealth’s Ethics Advisory Board for developing the Massachusetts Crisis Standards of Care.