* Chair Yoga for Seniors

8 Classes on Wednesdays, January 8th - February 26th, 2020. 4:30-5:45pm.

Instructor: Krystin Hicks
Krystin is a 500hr ERYT (Experienced Registered Yoga Teacher) and has been teaching for over 12 years.

All classes will be held here at the Library on Wednesdays. Participants should wear comfortable, loose-fitting clothes & bring a yoga mat or towel to class. Eat lightly 2+ hours before class.
This class is for seniors who are mobile and want to be challenged a little further. You may come try your first class for FREE. All levels of experience welcome!

Cost: $40 for Shirley residents. $10 for drop-in. Sign-up forms are available at the library. You may pay with cash or check. Please make checks payable to Krystin Hicks. Pay at the library or mail a check to the following address:

Mail to:
Sangha Yoga Studio
Attn: Krystin Hicks
42 Parker Rd.
Shirley, MA 01464

We hope to see you there!