* An Introduction to Mindfulness-Based Stress Reduction (MBSR) (Dragonfly Wellness Center)
Feb 7 @ 6 pm – 8:30 pm or Feb 10 @ 10:30 am – 12:00 pm This experiential workshop will introduce you to the practice of mindfulness. It is based on in the 8-Week Mindfulness Based Stress Reduction (MBSR) program as taught at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. [read more] |
* An Introduction to Mindfulness-Base...
Date and Time
Wednesday Feb 7, 2018
