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DTSTART:20180728T170000Z
DTEND:20180728T200000Z
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SUMMARY:* Yoga for Anxiety: Exploring what’s possible with Linda Malcolm and Rosemarie Lee
DESCRIPTION:Yoga for Anxiety: Exploring what's possible with Linda Malcolm and Rosemarie Lee  \n\nJul 28 @ 1:00 pm   4:00 pm\n\n \n\nIn this workshop we will explore the body-mind arousal we call anxiety and practice ways to disrupt the pattern and calm the nervous system. Gentle yoga poses\, meditation\, visualization\, inquiry\, and breathwork help us to create peaceful presence from which we have the power to choose more resourceful ways to intervene in our habituated fear arousal\, and allow our true inner being to shine in calm confidence. No experience necessary. Please bring a journal and yoga mat.\n\n \n\nCost: $65\n\n[register]\n\n \n\nMinimum of 4 participants necessary to run the class.\n\n \n\n	\n		\n			Dragonfly Wellness Center | 176 Jackson Road\, Devens\, MA 01434
X-ALT-DESC;FMTTYPE=text/html:<span style="color:#3D6DD3\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:9.0pt\;"><a href="http://r20.rs6.net/tn.jsp?f=001_-1crNcBYxnOZMN99dRgAz93zl-b1OR2mm7-l3zFv6O40vY9PwYH71eZur-0RQD-5GJVCht_Szk2c_j2bktr6WLXPi7uX9OatvI9EWRUtDWdn89kXHNSviP6GXpDQgNLoM6HLLGn9mSHxjt5QvRTuYXUSfr6JNmkjaiBhXmqaYXV0QNVnmPB0mwHXfdUxxIeTAoPwZQnSZfl-ZmRv4wNR_9vqzXq5wRdqsS1gq_E1ost-r80woxLb8BoCaG_Hdpd3PW358VJzdY46AXZ_QvGzSpJqQDgYdncpIbpH2PwYVs=&amp\;c=9oFp37lF14XbqvcJ6dvD_bmjxD8C4Ls9OqknjRxtwGNiZdxsfKzsFw==&amp\;ch=bua02eLWXsejg2Xb7I_FJFV4M8yHgAUms_qguLBHsChCk-ZJSocyLw==" target="_blank"><strong><span style="color:#3D6DD3\;"><span style="font-size:10.5pt\;">Yoga for Anxiety:&nbsp\;Exploring what&rsquo\;s possible with Linda Malcolm and Rosemarie Lee&nbsp\;&nbsp\;</span></span></strong></a></span></span></span><br />\n<span style="color:#3D6DD3\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:10.5pt\;">Jul 28 @ 1:00 pm &ndash\; 4:00 pm</span></span></span><br />\n&nbsp\;<br />\n<span style="color:#3D6DD3\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:10.5pt\;">In this workshop we will explore the body-mind arousal we call anxiety and practice ways to disrupt the pattern and calm the nervous system. Gentle yoga poses\, meditation\, visualization\, inquiry\, and breathwork help us to create peaceful presence from which we have the power to choose more resourceful ways to intervene in our habituated fear arousal\, and allow our true inner being to shine in calm confidence. No experience necessary. Please bring a journal and yoga mat.</span></span></span><br />\n&nbsp\;<br />\n<span style="color:#3D6DD3\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:10.5pt\;">Cost: $65</span></span></span><br />\n<span style="color:#3D6DD3\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:9.0pt\;"><a href="http://r20.rs6.net/tn.jsp?f=001_-1crNcBYxnOZMN99dRgAz93zl-b1OR2mm7-l3zFv6O40vY9PwYH71eZur-0RQD-Og8aOy-aX7f6E5M-myZP_9vGMg_IXG_vTIuKWbO70--KY15LrbmMkt5waQOd99TFw2EeYR7tFsxEWN4_U6JERHzEighD7z3fJbshFrz-Uohg5v0XDYEqwz0a2AqmHcyDPRny6EQYdbvCVrn6HZ7HPviB6EBWYcEZYiB5D0Y9udu7MUBeIGxwsJ0NdYC1bZ0wlS6tjulmkI86tOY55Twj5VygZ_cX5D7S-nB9YVoXx0U=&amp\;c=9oFp37lF14XbqvcJ6dvD_bmjxD8C4Ls9OqknjRxtwGNiZdxsfKzsFw==&amp\;ch=bua02eLWXsejg2Xb7I_FJFV4M8yHgAUms_qguLBHsChCk-ZJSocyLw==" target="_blank"><strong><span style="color:#3D6DD3\;"><span style="font-size:10.5pt\;">[register]</span></span></strong></a></span></span></span><br />\n&nbsp\;<br />\n<span style="color:#3D6DD3\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:10.5pt\;">Minimum of 4 participants necessary to run the class.</span></span></span><br />\n&nbsp\;\n<table align="center" border="0" cellpadding="0" cellspacing="0" style="width:580px\;border-collapse:collapse\;" width="580">\n	<tbody>\n		<tr>\n			<td style="padding:3.0pt 0in 3.0pt 0in\;vertical-align:top\;"><span style="color:#5D5D5D\;"><span style="font-family:verdana\,sans-serif\;"><span style="font-size:9.0pt\;">Dragonfly Wellness Center</span></span></span><span style="color:#5D5D5D\;"><span style="font-family:verdana\,sans-serif\;"><span style="font-size:9.0pt\;"> | </span></span></span><span style="color:#5D5D5D\;"><span style="font-family:verdana\,sans-serif\;"><span style="font-size:9.0pt\;">176 Jackson Road</span></span></span><span style="color:#5D5D5D\;"><span style="font-family:verdana\,sans-serif\;"><span style="font-size:9.0pt\;">\, </span></span></span><span style="color:#5D5D5D\;"><span style="font-family:verdana\,sans-serif\;"><span style="font-size:9.0pt\;">Devens\, MA 01434</span></span></span></td>\n		</tr>\n	</tbody>\n</table>\n\n<div style="clear:both\;">&nbsp\;</div>\n
LOCATION:
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SEQUENCE:3
DTSTAMP:20260510T162714Z
URL:http://nashoba.preview.gochambermaster.com/events/details/yoga-for-anxiety-exploring-what-s-possible-with-linda-malcolm-and-rosemarie-lee-35145
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