This bi-weekly music therapy \;support \;group explores ways to use your voice as an instrument of healing through music therapy and sound healing techniques. Experience how music and sound can help those navigating cancer with pain management\, reduce stress and anxiety\, increase energy and mental clarity\, improve mood\, decrease feelings of isolation\, and promote emotional transformation and release. Group activities may include breath work\, toning\, vocal improvisation\, mantra\, chanting\, group songwriting\, music listening\, and singing uplifting songs. Musical resources for self-care to use outside of the group will also be provided. No prior musical or vocal training is necessary to engage in music therapy.
\n\nHealing Garden Clients only. Free program. The group will meet via Zoom until further notice.
\n\nLed by Erin Moraga Raber\, MA\, MT-BC\, Board-Certified Music Therapist and Mental Health Counselor
\n\n2nd &\; 4th Wednesdays\, 11:30am-12:45pm. Please email \;Kelly@HealingGardenSupport.org \;to register.
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- \;February \;22\, \;2023
\n \;11:30 \;am - 12:45 \;pm \n