Join \;Cindy \;Driver\, Fitness behavior change coach\, for helpful information on how to transition to clean eating. Improve your healthy eating knowledge\, engage\, learn and share through this fun workshop! \;Topics include: What Clean Eating is and why it is so important in feeling good\, 4 excuses that people use as to why they can'\;t eat clean and 3 tips to start eating clean today! \;Participants will receive a \;Reflections \;journal and a grocery shopping list as well as eating out clean and pantry clean out guides. \;
\n\nCindy \;is a Fitness behavior change coach who inspires women to love themselves and reclaim their health through high-quality wellness programs. She also gives them practical steps and guidance on how to do so. To learn more about \;Cindy \;and her programs\, please click here. \;https://www.cindydriverfit.com/meet-cindy
\n\nNote: Registration by January 13 at 3 pm is necessary to receive the ZOOM link\, \;Reflections \;journal \;and handouts. \;
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