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DTSTART;VALUE=DATE:20130320
DTEND;VALUE=DATE:20130321
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SUMMARY:* Cultivating Awareness of Sensation as Living Meditation at Community Chiroprac
DESCRIPTION:Cultivating Awareness of Sensation as Living Meditation\n\n \n\nWednesday\, March 20 \n\n6:30 pm\n\nFREE introductory class\n\nwith Maria Skinner\n\nDo the words Awareness and Meditation feel elusive to you? Come explore ways to ground these into easy practices that you can bring into your daily life to help you relax and live each moment in the present. We use our body sensations as the starting point to connect to deeper levels of physical and mental health. We will play with gentle movements and sitting practices.\n\nMaria Skinner is a member of the Nia Technique Training Faculty\, somatic educator and body arts practitioner. She has been practicing in the Boston Area for 15 years and is also Director of Yoga & Nia For Life Studio in West Concord\, MA. For more info about Maria\, please visit\n\n www.yogaandniaforlife.com
X-ALT-DESC;FMTTYPE=text/html:<br />\n<img src="http://ih.constantcontact.com/fs145/1103133035213/img/287.jpg" /><br />\n<strong><span style="font-size: 14pt"><span style="color: #0067ce"><span style="font-family: arial\, sans-serif">Cultivating Awareness of Sensation as Living Meditation</span></span></span></strong><br />\n&nbsp\;<br />\n<span style="font-size: 14pt"><span style="color: #0067ce"><span style="font-family: arial\, sans-serif">Wednesday\, March 20 </span></span></span><br />\n<span style="font-size: 14pt"><span style="color: #0067ce"><span style="font-family: arial\, sans-serif">6:30 pm</span></span></span><br />\n<span style="color: #0067ce"><span style="font-family: arial\, sans-serif"><span style="font-size: medium">FREE introductory class</span></span></span><br />\n<span style="font-size: medium"><em><span style="color: #0067ce"><span style="font-family: arial\, sans-serif">with Maria Skinner</span></span></em></span><br />\n<span style="color: #0067ce"><span style="font-family: arial\, sans-serif"><span style="font-size: medium">Do the words Awareness and Meditation feel elusive to you? Come explore ways to ground these into easy practices that you can bring into your daily life to help you relax and live each moment in the present. We use our body sensations as the starting point to connect to deeper levels of physical and mental health. We will play with gentle movements and sitting practices.</span></span></span><br />\n<span style="color: #0067ce"><span style="font-family: arial\, sans-serif"><span style="font-size: medium">Maria Skinner is a member of the Nia Technique Training Faculty\, somatic educator and body arts practitioner. She has been practicing in the Boston Area for 15 years and is also Director of Yoga &amp\; Nia For Life Studio in West Concord\, MA. For more info about Maria\, please visit<br />\n&nbsp\;</span></span><a href="http://r20.rs6.net/tn.jsp?e=0014D-fShlHEmrKUbzw1cesCB1XmGeDiLMoFufs80WETJ0DE7BRw0QbX3a62G_rsrIPeE5s50HcskR3ACvUuA_8fk6aZtoIFaw8Us0VcN_B9VegYZmkijb6o0iU7TMW-_L8iN79npq9GwfBZUCljrK2DGliRhylFNNPJU6xHFDf0ZryBivP-zgxVpb-kHEmbQViz0veEQRG8Yw7qnkoBxTPZQ76Sl73gbVAaGnBsoHE493uv4dqxmjx_GFxtg1anJPosnFkBFt19TwrdgEAQp46RCqL_dJuxT5C3U06IpS8J80lQsWDDEdQT0NZZSRQCgF0vGiqHl99dXwg43gWdYTfNg4s_md1LC_hgdN_XsrTgN_bMjCoijDgQQ==" linktype="1" shape="rect" target="_blank" track="on"><span style="font-size: medium"><span style="color: #0000ff">www.yogaandniaforlife.com</span></span></a></span><br />\n<br />\n<br />\n
LOCATION:
UID:e.518.11811
SEQUENCE:3
DTSTAMP:20260428T001728Z
URL:http://nashoba.preview.gochambermaster.com/events/details/cultivating-awareness-of-sensation-as-living-meditation-at-community-chiroprac-03-20-2013-11811
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